WORKSHOPS

The CCMHS offers standard workshops and can develop specific content based on clients’ needs (e.g., coaches, athletes, parents, organizations). Examples of topics covered include but are not limited to integration of mental health in coaching practice, wellness, self-care, resilience, stress management and prevention of burnout. Our workshops are usually 60 to 90 minutes and can be delivered in person or online. Our educational initiatives provide participants with knowledge, skills, tools and concrete examples to increase their ability and comfort to navigate mental health, mental performance, and mental illness symptoms (the Mental Triad) within and outside of the sport context. Our trained facilitators lead participants through activities to improve their mental health literacy and assist them in supporting their own well-being and performance, and that of others. Get in touch if you’re interested in one of our workshops. You will receive an email from our Director of Education & Outreach to explore next steps.

workshop trilogy for coaches

Unlock the transformative power of mental health knowledge and skills with our workshop trilogy designed specifically for coaches! All three workshops are offered in English and French and in two formats: a 90-minute live workshop with a learning facilitator, or a self-paced 45-minute workshop.

Begin by creating a free Thinkific account through the link below and then select the workshop(s) you would like to complete. Choose the format that suits you best and embark on your empowering journey to becoming a mental health champion! Click on the following button to create an account and register.