resources
workshop trilogy for coaches
Unlock the transformative power of mental health knowledge and skills with our workshop trilogy designed specifically for coaches! All three workshops are FREE until March 2024 and offered in two formats: a 90-minute live session with a dedicated facilitator, or a self-paced 45-minute option.
Begin by creating a free Thinkific account through the link below and then select the workshop(s) you would like to complete. Choose the format that suits you best and embark on your empowering journey to becoming a mental health champion!
FIND OUT MORE about the Free Workshop Trilogy for Coaches
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Workshop1
Maximizing Coach Potential through the Power of the Mental Triad: learn how to navigate the Mental Triad (mental health, mental illness, mental performance)
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Workshop 2
Powering Coach Wellness & Performance through Self-Care: focus on improving your own wellness through self-care strategies
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Workshop 3
Promoting the Power of Mental Health through Coaching Practice: learn how to create mental health action plans and sport programs that promote well-being
GENERAL WORKSHOPS
The CCMHS also offers standard workshops and can develop specific content based on clients’ needs. Our workshops are usually 60 to 90 minutes and can be delivered in person or online. Our educational initiatives provide participants with knowledge, skills, and tools to increase their ability and comfort to address mental health and mental performance, and manage distress within and outside of the sport context. Our trained facilitators lead participants through activities to improve their mental health literacy and assist them in supporting their own well-being and performance, and that of others.
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COACHES
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ATHLETES
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PARENTS
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SPORT ORGANIZATIONS
Host a CCHMS workshop
Get in touch if you’re interested in one of our workshops. You will receive an email from our Director of Education & Outreach to explore next steps.
“I thought I could fix myself, and I should fix myself, when I was depressed ... Before that, I didn’t even know I was depressed. It wasn’t until someone intervened and educated me on the matter.”